How long does it take to fix a marriage?

The good news…

It doesn’t have to take years!

You can make HUGE improvements in 12-weeks!

I use a strategy that works much FASTER than traditional talk therapy.

Here’s how it works!!!

When  “fixing” issues in a marriage… at least one partner needs to do the inner work.

And by doing inner work, I mean…

Getting to the root of the anger, jealousy, sadness, resentment, mistrust, frustration!

Often these emotions come out because we don’t feel heard, seen, understood, loved or accepted. 

And it’s crazy, but often these roots go as far back as past relationships and into childhood.

One of the keys to ending marriage struggles is to work on yourself first. 

Get yourself to a place where you no longer feel triggered, resentful, angry, frustrated, overwhelmed and like you can’t trust them. 

And I’m not saying that what your husband did is ok! 

But when you can interact from a space of love, worth and grace…. It is magical. 

Even if your spouse doesn’t want to change, it truly helps most marriages… 

Not all can be saved! But many can. 

And there are several ways to release those emotions that have been keeping you stuck in the same unhealthy patterns & emotions!!

YES! I am Ready to Save my Marriage!

Book your Complimentary 15 minute “Marriage Roadmap” call where we will dig deeper into your current marriage challenges. Then I will give you a proven strategy that you can implement right away to get your marriage back on track.
How to end stupid arguments in 1-minute!
Communication
Beth Miller

How to end stupid arguments in 1-minute

You can end a stupid argument in 1-minute To do this, one of you needs to stop arguing from your wounded, hurt self! When you argue from a low-vibe version of yourself, you are choosing to bring past emotions & hurt into the present moment! When in a low-vibe state (angry, sad, upset), you will

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Communication
Beth Miller

This Is the Best Way To Fight With Your Partner

Every couple fights.  But the secret…. Is to recognize what underlies the arguments and deal with your emotions and not just what triggered you. So… When you are triggered by your partner’s words or actions, take a small time out! GET CURIOUS. What is really underneath that trigger? For instance, why are you so mad

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Communication
Beth Miller

How to Release Trauma Stored in your Body

Trauma is an event with such a magnitude that it impacts how your brain functions & responds. Trauma creates a new emotional and physical response to future events (even if unrelated to the root trauma). Traumas are formed from bullying, violence, abuse, disasters, accidents, grief, illnesses, divorce, and other things. Experiencing a traumatic event can

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How to Improve Physical Intimacy in a Relationship
Communication
Beth Miller

How to Improve Physical Intimacy in a Relationship

So you want your partner to touch you more? There are only a few ways to make that happen… I always recommend that couples take the love languages quiz, and then discuss how they want to be loved with each other regularly (link at the bottom).  It is important to review how you want to

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Are you Lonely in your Marriage
Marriage Tips
Beth Miller

Are you Lonely in your Marriage?

A marriage can be a lonely place. It is reported by Psychology Today that nearly 63% of people who said they were lonely were married. Some people might be shocked to find out you can be with someone and still feel isolated in a marriage. Living with someone but sharing little-to-no connection is a recipe

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The Best Way to Stop a Conversation From Spiraling Out of Control
Boundaries
Beth Miller

The Best Way to Stop a Conversation From Spiraling Out of Control

It may feel like even the simplest conversations turn into an argument!  And once the downhill spiral begins, it may feel impossible to stop! All you did was ask your partner a quick question, but something went sideways and it turned into a full blown argument about “nothing”!! It is so annoying! And so exhausting!

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