How to Save Your Marriage in Canada

"It takes two people to couple up and get married," says Harriet Lerner, PhD, celebrated author of The Dance of Anger, "but only one to make a relationship better." Waiting for your spouse to change first, she believes, is a recipe for unhappiness and divorce. Her book Marriage Rules lists 100 clear-cut, everyday ways to improve your marriage—starting with you and your own behavior. We spoke with her and gleaned the 10 most surprising:

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What to do to save your marriage

Picture this: the fiery red maple leaves falling gently from the trees, and a chill in the air that hints at the approaching winter. As you walk hand in hand with your spouse along the shores of Lake Ontario, it’s easy to get lost in the beauty of Canada. Yet beneath this picturesque scene lies a reality faced by many couples across this great nation ? marriages on the brink of collapse. But fear not, for there is hope. In this article, we will delve into how to save your marriage in Canada, providing you with practical tips and advice that can breathe new life into even the most strained relationships.

Open Communication

Honest and open communication is crucial. Make an effort to discuss your feelings, concerns, and needs with your partner. Be a good listener and try to understand their perspective as well.

Don’t expect perfection

When you are thinking ‘how can I save my marriage?’, don’t forget that nobody is perfect.

No matter how good and caring you are, you still can’t be perfect.

Every human has some flaws and that is what makes us human. So, while you are looking for perfection in your spouse, evaluate your behavior as well.

Instead of expecting perfection from your partner, start admitting flaws.The moment you start doing this, you will notice a change in your behavior towards them. Gradually, things will improve and you will be in a better place in your marriage.

Quality Time

Spend quality time together. Engage in activities you both enjoy, and create opportunities for bonding and reconnecting.

Identify Issues

Recognize the underlying issues causing tension in your marriage. Identifying these issues is the first step toward finding solutions.

Compromise

Marriage often requires compromise. Be willing to make concessions and find middle ground on important matters.

Forgiveness and Letting Go

Holding onto grudges and past mistakes can hinder progress. Practice forgiveness and work on letting go of past hurts.

Work on Yourself

Personal growth can positively impact your relationship. Focus on your own well-being, self-improvement, and addressing any personal issues.

Respect and Empathy

Treat each other with respect and empathy. Try to understand each other’s feelings and viewpoints, even if you disagree.

Intimacy and Romance

Keep the spark alive in your marriage by nurturing intimacy and romance. Physical and emotional connection are important aspects of a healthy relationship.

Shared Goals

Collaborate on setting and working towards shared goals. This can create a sense of unity and purpose.

Time Apart

While spending time together is important, having time apart for individual interests and self-care can also be beneficial.

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Avoid Blame Game

Focus on finding solutions rather than assigning blame. Shift from a “you vs. me” mentality to an “us against the problem” approach.

Patience and Persistence

Saving a marriage takes time and effort. Be patient and persistent in your efforts to improve your relationship.

Support Network

Lean on friends, family, or support groups for advice and emotional support. It’s important to have a strong support network.

Reevaluate Expectations

Sometimes, unrealistic expectations can lead to disappointment. Reevaluate what you expect from each other and from the marriage.

Seek Professional Help And Support

To save your marriage in Canada, it is crucial to seek professional help and support. Marriage counseling can be extremely beneficial in improving communication, resolving conflicts, and strengthening the bond between partners. A trained therapist can provide guidance and tools to navigate through the challenges that may arise within a relationship.

Moreover, seeking support from friends, family members, or even joining support groups can also offer valuable insights and perspectives on how to work towards saving your marriage.

By seeking professional help and support, you are taking an important step towards rebuilding trust and intimacy in your marriage. However, it is equally essential to invest time and effort into this process. Rebuilding trust requires open and honest communication with your partner, as well as being willing to address any underlying issues that may have contributed to the breakdown of trust.

Similarly, reestablishing intimacy involves reconnecting emotionally and physically with your spouse. It may involve going on dates, engaging in activities together, or simply spending quality time bonding with each other. By dedicating yourself to these efforts, you increase the chances of successfully saving your marriage 

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Marriage Quotes

If you’re married and you didn’t make mistakes, are you even married? Making mistakes is not a problem, but holding on to them and suffering and making the other one suffer is what makes it difficult to make marriages successful.

A successful marriage requires falling in love many times, always with the same person

A forgiving attitude will take the couple far in their marriage.

A perfect marriage is just two imperfect people who refuse to give up on each other

“May this marriage be full of laughter, our every day in paradise.”

A good marriage doesn’t just happen. It is the total of living each day on purpose. Choosing to show kindness, grace, love, and mercy in your relationship will reap a marriage that bears much fruit. Do you want to hear the best news? If you don’t like where you are right this second, you can start now. Change your attitude, change your marriage.

“Marriage is not about age; it’s about finding the right person.”

It’s the idea that how you’re together matters far more than what you’re doing together. It’s this “how” that determines whether the relationship is going to thrive. It’s not who you are or what you do that will prolong or help you find the perfect mate. It’s how you speak to each other, how well you get along, and how you move through time together. And this how is driven by something far more powerful and longer-lasting than shared interests or personality.

“Marriage is like watching the color of leaves in the fall; ever changing and more stunningly beautiful with each passing day.”

“Measures of personality don’t predict anything,” Gottman once explained to Psychology Today. “But how people interact does. Couples need to feel they are building something together that has meaning.” This means couples who truly interact well together see that their relationship has a more important purpose than to be agreeable—and that purpose and the big-picture goal are something that they’re strongly invested in.

“A great marriage isn’t something that just happens; it’s something that must be created.”

“Measures of personality don’t predict anything,” Gottman once explained to Psychology Today. “But how people interact does. Couples need to feel they are building something together that has meaning.” This means couples who truly interact well together see that their relationship has a more important purpose than to be agreeable—and that purpose and the big-picture goal are something that they’re strongly invested in.

These are a few basic but best marriage quotes to work upon. Whether you are married or going to be married soon, if you can practice these marriage quotations it will help you build on your married life.

While the journey to healing after infidelity is undoubtedly challenging, it is not impossible. With the right tools and professional guidance, you can Save Your Marriage to what it was, even better. 

If you have these challenges, remember that you don’t have to do it alone. I’m here to provide the tools, support, strategies, and insights you need to heal your pain, rebuild trust, and rekindle the love that once was. 

Don’t hesitate to ask for help that you need. Book a call with me today. 

Your relationship is worth fighting for, and I’m here to help you every step of the way.

Book a call today.

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