Book a Hypnosis Session
During this guided hypnosis session, you’ll embark on a calming journey into your subconscious mind. You’ll gently revisit past experiences that may have contributed to current undesirable patterns, thoughts, and habits. This process allows for deep self-awareness and the opportunity to release limiting beliefs, fostering positive change.
Please do not hesitate to reach out if you have any difficulty booking an appointment. Upon request, we can book evening and weekend sessions. Our team is more than happy to help!
Beth Miller
Certified Hypnotist & Marriage Coach
Beth helps women heal after infidelity, release anger and doubt, and quiet the ruminating thoughts so they can rebuild communication & trust—within themselves and in their marriages.
Katherine Hinchey
Certified Hypnotherapist
Kat specializes in helping women break free from betrayal trauma, toxic communication patterns, and self-doubt so they can reclaim their life and create marriages that truly honor who they are.
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FAQ
Most frequent questions and answers
- Hypnosis is different from what you’ve seen onstage at “comedy hypnosis” shows.
- Hypnosis is not magic.
- Hypnosis does not create miracle healing.
- Everyone can be hypnotized (if you have the intellectual ability to follow instructions).
- Hypnosis is not the same as sleeping.
- Hypnotists are not doctors and can not diagnose conditions
- Hypnosis cannot change the human appearance.
- Hypnosis cannot erase memories. It can relieve pain and reduce stress to help the wound be healed quicker.
- Hypnotists can’t trick you into doing things that would go against your values.
- Adverse reactions to hypnosis are rare, but may include: headache, drowsiness or dizziness.
- People who have been diagnosed with a Psychotic Disorder and have symptoms such as delusions, hallucinations and multiple personalities are not the best candidates for hypnosis.
- A hypnotist cannot make you perform actions that are against your wishes.
- For example- if you attend a session to stop eating M&Ms, but you don’t actually want to stop, the session will not work. You have to want the change for it to be effective.
- Yes, in the most positive way.
- During hypnosis, you are in a theta brainwave state.
- This is the best state for accessing the subconscious mind and releasing the beliefs and habits that have led to a particular habit.
- Once the behavior associated with the old habit stops, then the power of neuroplasticity takes full effect and rewires the neurons that used to communicate, “I want to eat when I am stressed” with a new firing message, “I feel upset, but I can process my emotions without the comfort of food”.
- No.
- Hypnosis can only work with what beliefs and values that the client holds.
- The fundamental principle of hypnosis is that each individual has everything they need within them to deal with their issues and change their behaviour.
- Deeply relaxed.
- Calm.
- Cozy.
- Physically and mentally relaxed.
- Once you’ve entered a hypnotic state, it’s totally natural for your body to release any emotions that you have been carrying around for years, and maybe since childhood.
- If you experience strong emotions of sadness, anger- you will be encouraged to let them out.
- What professional training have you attended?
- Can you give me some evidence that you have worked with my condition and got a result?
- Where do you practice?
- Why are you the right person to treat my condition?