my husband won't go to marriage counseling

When Your Husband Won’t Go to Therapy

Is your partner refusing to go to therapy?  Does he not feel comfortable sharing your marriage struggles with a stranger? Or maybe he feels like the counselor will gang up on him? Does he not think your marriage struggles are that “bad”?

So if your husband won’t go to Couples Therapy, the good news is that your  marriage is not doomed? Regardless of his reasons, there is hope?

If one spouse is not interested in going to couples counseling there is still hope that a marriage can be saved/repaired! 

Arguments with your husband often become repetitive and cyclical!  And it can seem nearly impossible to break free of these unhealthy patterns without support!

If this is you, it can be so frustrating! So, I want to reassure you that you can save your marriage even without going to counseling! You can absolutely shift your marriage into the happy zone by simply show-up differently in your marriage! 

How can I save my marriage without going to counseling?  Well, you work through your own triggers in the quiet of your own home.

One partner has the power to profoundly change a marriage for the better by doing the inner work, even if the other partner isn’t on board! 

Journal the answers to these questions-
  • What actions or words are triggering me?
  • What emotions am I feeling?
  • At a deeper level do I believe what he is saying or doing to be true about me?
  • Are these words or actions making me feel like- I am not good enough, not loved, not heard or other ways?
  • Has anyone else in my past made me feel like this (parents, loved ones, ex-partners, friends)
  • Can I think of a time I felt this way? (childhood, past relationship)

Once you have processed and released inner child wounds, traumas, limiting beliefs picked up from society/family/education/religion, you won’t feel triggered by your partner’s words, tone, past or actions. 

It’s magical (but rooted in psychology and neuroscience). 

READY TO FIX AND HEAL YOUR MARRIAGE?

This is exactly what I show my private clients how to do. If you would like my 1-on-1 help creating a customized Free Marriage Roadmap, then book your Complimentary 15-minute “Marriage Roadmap” call where I will give you a strategy that you can implement right away to get your marriage moving in the direction you need to do to save your marriage fast. That’s it.
Boundaries
Beth Miller

Overcoming Addiction Together: Strategies for Couples 

Addiction can place immense strain on a marriage, testing even the most solid partnership. However, it’s crucial for couples grappling with addiction to recognize that this challenge does not define their worth or the strength of their bond. Instead, it’s an opportunity for mutual growth and support. In this guide, we’ll explore effective strategies for

Read More »
How Do I Stop Thinking about My Husband’s Infidelity?
Boundaries
Beth Miller

How Do I Stop Thinking about My Husband’s Infidelity? (6-Step Guide)

The discovery of your spouse’s infidelity can damage the core of trust and security in marriage, leaving behind a trail of emotional disruption and unanswered questions.  The weight of betrayal can feel crushing, robbing you of sleep, appetite, and peace of mind. It’s not just about the hurt you carry, but the toll it takes

Read More »
How to Stop Being Controlling in a Relationship
Boundaries
Beth Miller

How to Stop Being Controlling in a Relationship

Controlling behavior often involves monitoring, questioning, or manipulating the other partner’s actions. It can manifest in various forms, from micromanaging your partner’s actions to imposing unrealistic expectations on the relationship.  This can lead to a breakdown of trust as the controlled partner feels scrutinized and invalidated. These behaviors not only erode trust and intimacy but

Read More »
My Husband Doesn’t Want to Go to Church: What Should I Do?
Boundaries
Beth Miller

My Husband Doesn’t Want to Go to Church: What Should I Do?

Feeling torn between your faith and your relationship? It’s a predicament many find themselves in when their partner, chooses not to attend church.  The clash between personal beliefs and shared values can ignite a storm of emotions, leaving you grappling with questions like: How do we reconcile our differences? Should I compromise my spiritual convictions

Read More »
7 Stages of Healing After Infidelity
Boundaries
Beth Miller

7 Stages of Healing After Infidelity

Infidelity can shatter the very foundation of a relationship, leaving you grappling with a whirlwind of emotions, doubts, and uncertainties. But despite the pain, there lies a path to healing and renewal.  I’ve witnessed countless wives navigate through the challenging journey of recovering from infidelity and emerge stronger, more resilient, and more deeply connected than

Read More »
13 Tips to Follow When You and Your Husband Disagree on Everything
Boundaries
Beth Miller

13 Tips to Follow When You and Your Husband Disagree on Everything

Disagreements are inevitable in any relationship, but what happens when you and your husband seem to disagree on everything? It can feel frustrating, exhausting, and even hopeless at times.  In such moments, having a toolkit of effective strategies can make all the difference.  In this guide, we present 13 invaluable tips to navigate the challenging

Read More »
Scroll to Top

FREE DOWNLOAD

Where should we send your Free Marriage Guide?